Training Readiness

Widget

Training Readiness

Par VeloroLabs · v3.9

Note

4.7

Avis

14

téléchargements

100

Prix

Gratuit

Voir sur Connect IQ

Description

A widget that shows your daily readiness score based on your body's recovery metrics. Languages Supported: English, Portuguese, Spanish, German, French, Italian, Norwegian, Polish, Russian, Swedish ___________________________________________________ Your readiness score (0-100) is calculated using: • Body Battery (HRV, Stress, Workout Load & Sleep quality) • Recovery Time • Resting Heart Rate vs 7-day average • SpO2 levels ___________________________________________________ Status levels: • GO HARD (80-100): You're fully recovered and ready for intense training • READY (60-79): Good to go for regular workouts • GO EASY (40-59): Consider lighter activity today • REST (0-39): Your body needs recovery

Nouveautés

3.9 • Improve Ui on Glance View 3.7 • Bug fixing 3.6 • Adjust algorithm 3.5 • Fix translations 3.4 • Fix black screen on glance view • Improvements on the algorithm 2.8 • Fix performance issues 2.3 • Added localization in 10 languages • Day labels setting now shows as a dropdown instead of a toggle • Single data point now shows a visible bar in the chart • Morning Score is no longer saved to history if the app is installed after noon 2.1 • Improvements on readiness algorithm • Body Battery fallback estimation from stress and recovery data • Non-linear RHR scoring using two-pass percentile calculation • 3 new pages: 7-Day chart, 30-Day chart, 8-Week grid, 8-Month grid • New Chart gradient fill (Green-Red) • Automated morning score tracking via background service (6–11 AM) • 8 months of score history • Expanded device support 2.0 • Day abbreviations (M, T, W...) now display in your device's language 1.8 • Fix Weekly history score, not showing the highest value of the day • Option to display day of week (M, T, W...) for easier reference 1.7 • NEW: Tap the glance to view your weekly readiness trend • See your morning readiness scores visualized in a beautiful line graph • Refined scoring algorithm - more conservative and realistic scores • Recovery time now has a bigger impact on your readiness • Better alignment with Garmin's official Training Readiness metrics

Test

Article de test à venir.

Appareils compatibles (91)

Instinct® E – 40 mmInstinct® E – 45 mmInstinct® 3 – 45 mm, AMOLEDInstinct® 3 – 45 mm, SolarInstinct® 3 – 50 mm, SolarInstinct® Crossover AMOLEDInstinct® 3 – 50 mm, AMOLEDDescent™ MK3i - 51mmDescent™ MK3 - 43mmDescent™ G2Venu® 2Venu® 2SVenu® 2 PlusVenu® 2Venu® 2 PlusVenu® 2SVenu® 3Venu® 3SVenu® 4 – 41 mmVenu® 4 – 45 mm+71 plus

Autorisations

BackgroundSensorHistoryUserProfile

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