App
FocusGym - Smart Heart Rate & Rest Timer
By Logan · v2.1.5
Rating
5.0
Reviews
13
Downloads
10,000
Price
Free
Description
[Stop Guessing, Start Growing] Stop guessing your rest intervals. FocusGym is a professional-grade Garmin data field designed for Weightlifting, Bodybuilding, and CrossFit. It calculates exactly when to start your next set based on your real-time Heart Rate Recovery (HRR), acting as a digital Stren
What's New
1. Smart Plateau Detection (EMA Engine) • Trend Analysis Mode: In addition to the legacy threshold mode, a new "Smart Trend Analysis" (Exponential Moving Average) has been added. It intelligently detects when your heart rate recovery stalls, even if it hasn't reached the target line. • Adjustable Sensitivity: Choose between High, Normal, and Low sensitivity to match your training intensity. 2. Visual & Theme Enhancements • Theme Support: Added Light, Dark, and Auto theme options. The 'Auto' mode is optimized for maximum visibility on both MIP and AMOLED displays. • Ghost Mode (P-Marker): A purple "P" marker now displays your previous set's peak heart rate, allowing you to compare your intensity in real-time. • Outline Shadow Design: Enhanced visibility for all target markers with a high-contrast shadow effect. 3. Precision & Safety Logic • Anti-False Learning: Recovery target adjustments now only trigger after the "Minimum Rest Time" is met, preventing the app from learning incorrect data if you skip rest early. • Activation Dwell: Added a 3-second verification logic to filter out Optical Heart Rate (OHR) sensor spikes and "Catch-up" errors. • Q-Rest Timing: Optimized the Quick-Rest (Q-Marker) appearance to 25 seconds for faster-paced training sessions. 4. Compatibility • Chest HRM Recommended: Settings now include a recommendation to use a Chest HRM for the most stable and precise Quick-Rest experience.
Compatible Devices (172)
Permissions
Reviews (13)
Bellissima app
Works great! Huge help keeping my calisthenics workouts consistent on work/rest set intervals.
Really fun app. Tried it today and made lifting feel like a video game. At first it felt like I was resting too little because im used to resting for longer but as the workout progressed and I got used to it I felt well rested and adjusted to the rest suggestions the app was giving me. I would definitely recommend this to anyone that lifts and wants to make sure they're not wasting time over resting.