App
Run Power
By flowstate · v9.4
Rating
4.6
Reviews
67
downloads
10,000
Price
Free
Description
A single run field...with power. View power data with zones and alerts in Run mode, which is not natively supported by any Garmin device. Allows non-multisport watches to connect to a power meter, which they can't do natively. Works with standard power meters, including Stryd. (Garmin Running Power not supported.) Features: • 6 fields with 100s of metrics, including lots of power-specific metrics (see below) • Power Zones: 5 to 10 (T2) • (T2) Power Alerts • Structured workout alerts (except for 735XT/VAHR/Approach S60) • Lap alerts • Custom alerts (high/low) • Zone alerts • Customize alert frequency / limit • (T2) Multiple data field layouts: https://github.com/flowstatedev/ciq-runpower/wiki/Data-Field-Layouts • (T2) Color-coded HR, Power (optional) • (T4) Custom Power colors • (T4) Color-coded Cadence (optional) • (T4) Custom Zone Names (e.g. 1a, 1b, 1c,...) • (T4) (Optionally) Records power to activity FIT file, so can look at your stats later. Records graph, lap avg/max and activity avg/max • Filters crazy high power values (like 2000) to get around Garmin bug which messes up your stats • Literally 100s of metrics • Easily choose metrics by selecting from 3 short lists. e.g. "Lap", "Maximum", "Power" ━━━━━━━━━━━━━━ Comments or questions? Tap Contact Developer or use the forum thread: https://forums.garmin.com/developer/connect-iq/f/showcase/7667/run-power-data-field ━━━━━━━━━━━━━━ Device/Feature Tiers: T5: 945, Fenix 5X / 5 Plus / 5S Plus / 5X Plus, MARQ, D2 Charlie/Delta, Descent MK1 T4: 245 Music, 645 Music T3: 735XT, 935, Fenix 5 / 5S T2: 245, 645, Vivoactive 3 / 3M / HR, Approach S60 T1: Fenix 3, 920XT, D2 Bravo T0: 230, 235, 630, Vivoactive Unless otherwise noted, higher tier devices support all lower tier features. e.g. 945 supports everything. ━━━━━━━━━━━━━━ Metrics: Any meaningful combo of: • Overall (current/total), Lap, Last Lap • Average, Minimum, Maximum, 3/10/30s avg (T3), or none of the above • The following base metrics: • Time, Distance, Pace, Speed, Cadence, HR, Power, Power Zone, Efficiency Factor, Efficiency Index, Power/HR, Running Effectiveness • (T1) Calories, Elevation, Ascent, Descent • (T2) HR Zone, %FTP • (T3) Normalized Power, NP Zone, Intensity Factor • (T4) HR %Max, HRR% • (T5) Custom Metric A, Custom Metric B • Don't see the metric you want? Define a custom metric with a simple formula like "avg(power) * timer / 1000" (work in kJ). Refer to instructions for "AppBuilder 5+": https://ciq-appbuilder.blogspot.com/p/examples.html e.g. Available power metrics: Power, Avg Power, Min Power, Max Power, 3s/10s/30s Power (T3) Lap / Last Lap: (Avg) Power, Min Power, Max Power ━━━━━━━━━━━━━━ Getting Started: https://github.com/flowstatedev/ciq-runpower/wiki/1.-Getting-Started ━━━━━━━━━━━━━━ Settings : https://github.com/flowstatedev/ciq-runpower/wiki/2.-Settings ━━━━━━━━━━━━━━ Full manual: https://github.com/flowstatedev/ciq-runpower/wiki/ ━━━━━━━━━━━━━━ Q and A: Q: How do power alerts work? A: Power alerts will beep/vibrate and show a visual alert on the Run Power page. If you're on a different page, you won't see the alert immediately, but it'll be waiting for you when you scroll back to Run Power. Q: How often do I get alerted? Run Power will only alert you every 30 seconds, up to 3 times, as long as you're out of your target zone. The first alert will be at 30 s. You can customize these thresholds in the settings. Q: How do I dismiss a power alert quickly? A: Scroll away from the Run Power page and scroll back Q: I set up my power meter's ANT+ ID and the data field says "ANT Busy"? A: You have too many sensors connected to your watch and Run Power is unable to directly connect. To clear this error, disconnect other sensors, then quit and restart your activity.
What's New
SUPPORT NOTES: • Before you leave a review: If you have a feature request or there is a problem with the app, please press Contact Developer (*) or post in the forum thread, so I can help you • (*) I can't respond support requests without an email. ━━━━━━━ A clone of Run Power is available here: https://apps.garmin.com/en-US/apps/3df34884-0014-49a2-9194-97793de0d64d ━━━━━━━ 9.4 • 945, Fenix 6 (all), Marq, VA4: Improve appearance of label and header/footer text: increase font size and fix vertical alignment (for footer) 9.3 • Support Vivoactive 4/4S and Legacy watches 9.2 • Support Fenix 6 family and newer MARQ devices 9.1 • Limit previous fix to T4 and T5 devices, due to memory constraints 9.0 • Fix intermittent issue where Run Power can't reconnect to the power sensor (via ANT+ ID), thanks to the folks at Stryd 8.9 • Add support for 245, 245 Music, 945 and MARQ 8.8 • Restore theme color for T0, T2 and T3. Color must be entered as CSS color code (sorry!): https://github.com/flowstatedev/ciq-runpower/wiki/2.-Settings#theme-color-css-t0-t2-t3 8.7 • Custom metrics: fix crash with certain formulas. Add "steps" variable (steps during activity) 8.6 • Reduce memory usage T3: Allow NP/IF and Lap NP/IF at the same time T2/T3: Add options to disable HR/Power colors. Add options for alert frequency, limit Full list of changes: https://forums.garmin.com/developer/connect-iq/f/showcase/7667/run-power-data-field/51997#51997 ━━━━━━━━━━━━━━ Credits ━━━━━ Power Icon by Kamaluddin: https://thenounproject.com/search/?q=power&i=1713921 Running Watch by Charlotte Vogel: https://thenounproject.com/search/?q=running&i=343723
Review
Review article coming soon.