Data Field
QLAC
By Q-LAC. · v16
Rating
4.2
Reviews
11
downloads
100
Price
Free
Description
Data field modes: * Interval – for workouts with changing intensity. * Endurance – for longer, steady-intensity sessions. How to switch modes: Go to Garmin IQ → Settings for the data field linked to your device. For best accuracy: Calibrate your oxygenation zones using three steps questionnaire and select your athlete type (endurance / mixed / sprinter). This improves detection of how quickly your lactate rises and clears. Q-LAC sensor using infrared light analyses lactate, muscle oxygenation and hemoglobin. Indicates training intensity according to concentration of lactic acid using a non-invasive method. It allows you to dynamically display the intensity of exercise and the actual muscle condition with hitherto unknown accuracy.
What's New
One data field with two training mode types.
Review
Review article coming soon.