Widget
Training Load
By VeloroLabs · v1.1.6
Rating
5.0
Reviews
2
downloads
10
Price
Free
Description
== Data Field App required == Free Download: https://apps.garmin.com/apps/5913e725-9b51-4104-9a9c-75939166137b _________________________________________________ Track your training load with a professional ATL/CTL/TSB model. Know if you're training too much, too little, or just right. Languages Supported: English, Portuguese, Spanish, German, French, Italian, Norwegian, Polish, Russian, Swedish _________________________________________________ Features: • Form gauge showing your current training status (Fresh / Neutral / Fatigued) • Weekly load gauge with Low / Optimal / High zones • 10-day daily load chart • 6-week weekly total bar chart • 6-month monthly total bar chart • Glance view with quick load status _________________________________________________ Setup: 1. Garmin Connect IQ App → Training Load → Settings 2. Enter your email address _________________________________________________ How it works: 1. Install the Training Load data field and add it to your workout screens 2. The data field calculates your session TRIMP (Training Impulse) based on heart rate 3. Open the widget to see your training load trends and recovery status
What's New
1.1.6 - Improve Ui on glance view 1.1.5 - Bug fixing 1.1.3 - Fix french translations 1.1.2 - Update Decay formula - Add Seeded ATL/CTL 1.1.1 - Fix missing translations 1.0.8 - Warn user that Data Field is required 1.0.7 - New view showing monthly total load 1.0.3 - More devices supported 1.0.2 - Bug fixing 1.0.0 - First Version!
Review
Review article coming soon.